Mental Health
If you feel you can’t cope with emotional or mental difficulties, or if you are self-harming, you need to get help from your GP. You can also call the following numbers if you need to talk to someone or visit these websites for information:
- The Samaritans — 08457 909 090
- Childline — 0800 1111
- Get Connected — 0808 808 4994
- www.youngminds.org.uk
- www.rethink.org/living-with-mental-illness
- www.mind.org.uk
- www.harmless.org.uk
Useful Documents